
NUTRITIONAL THERAPY
Nutritional Therapy supports the body's innate ability to heal by addressing the importance of nutrient-dense food, lifestyle choices, culinary wellness, and how social and personal choices influence health.
Nutritional Therapy centers on the idea that real health can be achieved through a holistic and bio-individual approach to nutrition and lifestyle. Many of modern society’s health problems result from poor nutrition which weakens the body’s physiological foundations.
There is no one-size-fits-all diet. Each person’s body is unique and needs the foods and nutrients best suited to it, to support balance and function.
Nutritional Therapy may help to alleviate a wide range of conditions, and support recovery from those conditions using food and, where appropriate, dietary supplements.

SUPPLEMENTAL THINGS TO DO...
TAKE MATTERS INTO YOUR OWN HANDS!
Get a jumpstart and reboot your digestion on your own time!
Follow my simple steps to heal your stomach lining, improve your digestive function, and watch your mood and skin become happy and glowing!
Click the pic to purchase and download this $20 self-starter EBOOK!
You'll be glad you did!
JOIN MY FB FOOD GROUP
If you like real food, cooking from scratch, and need some gluten-free, and diabetic friendly recipes, as well as advice and support... come and join my Facebook group called JURASSIC PLATE! I'd love to see you there!

Click the pic to go to the Facebook group!
We're waiting for you!
REVIEW
"I just went through all kinds of tests and Dr couldn't figure out my digestive issues and Cassandra recommended bitters after explaining why. In just one day I had relief and after a week, I was off of Prilosec. I have a bitters spray in my purse now and don't leave home without it!" ~RGP

NUTRITIONAL WELLNESS ASSESSMENT
Unlock Your Optimal Nutrition!
Discover how your genetic heritage and ancestral roots can guide you toward optimal nutrition and digestive wellness.
Our comprehensive nutritional wellness assessment explores your:
- Genetic predispositions
- Ancestral heritage
- Digestive health concerns
- Current lifestyle habits, including stress and inflammation levels, sleep patterns, and physical activity
- Nutrition and supplement routine
Together, we'll uncover the unique connections between your ancestry, genetics, and digestive health. We'll also examine how your modern lifestyle may be contributing to digestive imbalances and other health concerns, and identify areas for adjustment to bring your diet and lifestyle back into harmony with your genetic blueprint.
You'll receive personalized recommendations for:
- Ancestral eating strategies tailored to your genetic heritage
- Earth-based food choices to nourish your body
- Targeted supplement guidance to support your digestive health
- Lifestyle adjustments to mitigate the impact of modern living on your digestive system
By embracing your ancestral roots and genetic blueprint, you'll be empowered to make informed food choices, restore digestive balance, and cultivate vibrant overall health.
Includes comprehensive online science-backed assessment tool with over 300 targeted questions designed to evaluate nutrient status, organ system imbalances, and overall health trends. Complete with charts and graphs so you can see where your health issues fall.
$250 (includes ongoing assistance)
Both virtual and in-person.
Use Book Now Button for In Person Appointment
Or tab below for Online Appointment